Simply THE best program available for strength gains AND size gains!

Many are forced to choose between “volume” routines, and the popular “HIT” routines, when deciding on the best plan of attack. OnSwole (SUP2) has taken the benefits of these two very different types of training, and has compiled their principles into ONE program. It's a program designed w/the help of Silverback (Net's King of power training/Mod @ my forums) to develop both awesome strength gains AND major hypertrophy. (Note: SB does not consult w/you about the STS, I do, unless you wish to retain his services separately). No other program delivers both of these aspects! SwoledUp2 allows lean mass to be obtained, all the while keeping bodyfat accrued to an absolute MINIMUM the entire time. So, when it's time to diet, you have to do so for VERY LITTLE TIME!! This translates into LESS muscle lost while dieting, and if you choose to use SwoleGenix, you won't lose any!

Cost for SwoledUp2 Program is $250 w/60 days consultation (SUP2 "A"), or $300 w/90 days consultation (SUP2 "B"). After the initial consultation, monthly support can be obtained as well as with the other programs. I have had quite a few continue with me in such a manner, and we are now tackling different issues.

COMPONENTS ARE:

Component 1) Two "Eating Patterns", which are the core of the entire program, as is the case with SwoleGenix. You have one for days you perform weight training, and for days you do not. These patterns contain the precise amounts of each macronutrient at each meal, which is a key to metabolism elevation and ensuring a positive nitrogen balance for growth maintenance. The amounts are derived from your stats, with a formula/process I utilize to arrive at your case-specific guidelines. The formula gives me your ratios for every macronutrient at each meal of the day in order to meet your goal.

Component 2) An STS (SwoledUp Training System) that coincides with the "Eating Patterns" so as to allow growth and hypertrophy, w/strength increases. The benefits of HIT and volume have been rolled into one complete program! You may also use your own routine, but it must be approved by me before beginning. Not doing enough, or in more cases “too much” and over-training, will kill any diet and what it aims to accomplish. The frequency of the training also enables you to complete two parts of the program on a more consistent basis, and those are keeping your bodyfat percentage as close as it is was when you began the program, and lean muscle gain by way of force-feeding.

Component 3) Just as SwoleGenix comes w/consultation while getting ripped, 60/90 days of unlimited consultation (SUP2 "A" or SUP2 "B") is also included with SwoledUp2 to track progress and make sure you are progressing. You will have tools to apply well into the future should you ever decide to bulk again. After the initial consultation, monthly support can be obtained as well. I have had quite a few continue with me in such a manner, and we are now tackling different issues.

Should you choose to sign up, you will also be granted access to V.X. CARTIER V.I.P., a hidden forum located at my Vizual X-Cellence Forums. This is a location where you and others on VX Customized Programs can kick around ideas, ask for help on questions, share experiences, etc. It's like your very own huge support group, and all the members love it! Your entry into this forum is good for as long as you are a current client under paid consultation. If you choose to no longer need consultation, your entry will be closed, but you'll still be able to access all other non-client areas of the board.

MONTHLY CONSULTATION:

After the initial consultation period, consultation can be extended for $150 for 1 month , $200 for 2 months , or $250 for 3 months to work through adjustments, changes, problematic situations, lifestyle changes, work demands, etc.

SPECIALIZED TRAINING/CONTEST & EVENT PREPARATION:

Contact swole@swolecat.com for further details.