Welcome to the realm of ultimate fitness! Welcome to the state that demands attention. Welcome to the world of the new you. Finally, welcome to SwoleGenix!

As seen three times in MuscleMag International, twice in T-Mag on-line ( www.testosterone.net), and in 1000's of posts across various fitness boards across the Net, SwoleCat and his SwoleGenix Programs do one thing very well. They deliver RESULTS! SGX is not merely a "diet" by any means. It's an accomplishment of one's fitness goals through consultation and understanding of the most important body composition tricks, techniques, etc. You don't just follow directions, you understand why you are receiving the directions, what they aim to accomplish, what you can expect, etc.

We utilize the 1 to 1 consultation as way to overcome any obstacles, changes, problems, and to promote general understanding of fat loss principles. This communication is key, and I wouldn't wish to do without it, so I make it a program requirement. You are put into a position to succeed, and I make sure you remain in that position. It's changed quite a few peoples' lives, and I plan on continuing that trend and helping those from all walks of life.

The VIP forum housed at my message board forums GS is another integral part of client success. This private client-only location serves as the meeting grounds for all those on a V.X. customized program and houses recipes, schedule changes, tips, tricks, etc. The plethora of archived client experiences serve as not only a testament of success in the past, but as tools that you can learn from by reading/researching this forum.

COMPONENTS ARE:

Component 1) Two "Eating Patterns", which are the core of the entire program. You have one for days you perform weight training, and ANOTHER for days you do not. These patterns contain the precise amounts of each macronutrient at each meal, which is a key to metabolism elevation and ensuring a positive nitrogen balance for growth maintenance. The amounts are derived from your stats, with a formula/process I utilize to arrive at your case-specific guidelines. The formula gives me your ratios for every macronutrient at each meal of the day in order to meet your goal.

Component 2) A Training Frequency Schedule that coincides with the "Eating Patterns" so as to allow growth, but cease over-training. You may also use your own routine, but it must be approved before beginning. Not doing enough, or in more cases "too much" and over-training, will kill any diet and what it aims to accomplish. The frequency of the training also enables you to complete two parts of the program on a more consistent basis, and those are fat loss and lean muscle preservation/gain by way of force-feeding.

Component 3) 60/90 days of unlimited consultation (dependent upon "A/B" package selected) to help you achieve your goals and set you on your way. You will have tools to apply well into the future. The diet is adjustable to "hold" your look, and you'll know how to do that so you won't ever "balloon" back as is the case on many fad diets. It's not a diet, it's a lifestyle. After the 60 days, monthly support can be obtained as well. I have had quite a few continue with me in such a manner, and we are now tackling different issues.

Should you choose to sign up, you will also be granted access to V.X. CARTIER V.I.P., a hidden forum located at my Vizual X-Cellence Forums. This is a location where you and others on VX Customized Programs can kick around ideas, ask for help on questions, share experiences, etc. It's like your very own huge support group, and all the members love it! Your entry into this forum is good for as long as you are a current client under paid consultation. If you choose to no longer need consultation, your entry will be closed, but you'll still be able to access all other non-client areas of the board.

Cost for SwoleGenix Program is $250 w/60 days consultation (SGX "A"), or $300 w/90 days consultation (SGX "B"). After your initial consultation period, consultation can be extended for $150 for 1 month , $200 for 2 months , or $250 for 3 months to work through adjustments, changes, problematic situations, lifestyle changes, work demands, etc.

MONTHLY CONSULTATION:

Renewal of monthly consultation can be acquired for $150 for 1 month , $200 for 2 months , or $250 for 3 months. This includes program adjustments, unlimited consultation, and access to the VIP client-only forum. Once one's program consultation has expired, renewal of consultation must be obtained within 30 days of the consultation expiration. After the 30 days have expired, one must then purchase a new program if he/she wishes to continue utilizing SwoleCat's consultation services, program adjustments, and VIP client-only access.

SPECIALIZED TRAINING/CONTEST & EVENT PREPARATION:

Contact swole@swolecat.com for further details.